We have Base, Premium, and Platinum subscription options available in both monthly and annual plans. Click here to learn more and join Power Nation.
Of course! Power Down options and Power Up options are available with each workout, so anyone can participate, regardless of their current fitness level.
Stop Options™ give you opportunities to modify your workout. Whether you’re short on time or not quite at your peak fitness level yet, Stop Options™ are a great way to get your workout in and feel good about your accomplishment.
The Power of 4 represents Tony’s four key pillars for success:
If a one-size-fits-all plan hasn’t stuck, The Power of 4 was built for you. You’ll train smarter across strength, cardio, mobility, and recovery to avoid burnout, boredom, and plateaus.
Every workout includes Power Up, Power Down, and Stop Options™ to help you customize the volume and intensity in the moment. Start where you are and progress on your terms.
You’ll move through a variety of unique workouts ranging from 10 to 70 minutes, six to seven days a week.
Our workout programs blend strength, cardio, mobility, yoga, and plyo so you can build muscle, endurance, and resilience. Every workout includes Power Up, Power Down, and Stop Options™ to customize the volume and intensity in the moment.
You can complete the programs using dumbbells and resistance bands.
Tony Horton has revolutionized the fitness world by helping millions of people get ripped and get healthy with his total-body workouts. He has inspired people all over the world to work toward their own extreme body transformations.
All of the programs on PowerNationFitness.com can be personalized to fit your schedule and skill level.
Every workout includes Power Up, Power Down, and Stop Options™ to customize the volume and intensity in the moment. You’ll train smarter across strength, cardio, mobility, and recovery to avoid burnout, boredom, injury, and plateaus.
Power Nation meets you where you are. We even have workouts designed to help you rehab and work around injuries.
Explore Power Nation MembershipsAll of our programs come with two to three workout calendars and workout tracker sheets to help you track your progress throughout the program.
Welcome to Power Nation!
Looking for more? Check the Power Nation website for upcoming live events.
We’d love for you to join! Live workouts and talks are available for a small drop-in fee, or you can rent the replay.
Live Tony Talks are always free. Sign up for the next Tony Talks event here.
To cancel your subscription, click My Account and select Manage My Account from the dropdown menu.
Select “Manage My Account” from the account menu.
Next, go to Purchases and select Manage. You’ll see the option to cancel your membership or change your current plan.
Choose “End Membership” or select a different subscription plan.
After canceling, you’ll still have access to Power Nation until the end of your current billing cycle.
Watch the cancellation and plan-change demonstrationYes! Click the Resources tab beneath any monthly collection of The Power of 4 by Tony Horton™ or beneath the individual video.
The free trial for a Power Nation membership is 14 days. On the 15th day, you will be charged your subscription fee.
All future payments will recur on the same calendar day as your first payment. For example, if your first payment is processed on the 22nd of the month, your future auto-renewal payments will also be processed on the 22nd.
If you do not cancel your free trial, you will be charged on the 15th day of your membership. You can then cancel to prevent the following renewal payment.
Yes. You can download your favorite videos through the Power Nation mobile app on iOS and Android devices for offline access.
Visit your device’s app store and search for “Power Nation by Tony Horton.”
We do not currently offer the option to purchase individual videos or collections without a membership.
However, you can pay a drop-in fee to attend select live workouts or Mastermind events.
To access our full catalog of videos, sign up for a 14-day free trial.
You can shop Tony’s Power Life products at MyPowerNutrition.com or MyPowerLyfe.com.
Our Facebook community is here to keep you accountable as you work toward your health goals while encouraging others who need your positivity.
To join, submit a request to join the Power of 4 Facebook Group and be sure to answer all of the membership questions.
The group is currently available only to active Power Nation subscribers. Membership requests are normally processed within three to five days.
Select “Already a Subscriber,” then choose “Restore Purchase.”
To upgrade your subscription, log in and visit My Account.
You’ll find the account tab on the top-right side of the navigation bar. Select the available upgrade option and follow the instructions to change your membership.
To track your TH Fitness equipment purchase, email orders@fitnessproductsdirect.com or call 800-884-6040.
Be sure to have your order number available when contacting the support team.
Occasionally, workout programs become unavailable as our content library evolves and licensing agreements or partnerships change.
While we’re always sad to see member favorites leave, we’re continually expanding Power Nation Fitness with new workouts, trainers, programs, and coaching to provide even more value to our members.
The Lawrence Brothers workouts are no longer part of the Power Nation Fitness library due to changes in our content licensing and partnerships.
We understand that these workouts had a loyal following. Our focus is on continuing to build the best possible fitness experience by adding new workouts, trainers, and programs to help you stay active and reach your goals.
We appreciate your understanding and hope you’ll discover a new favorite.
We don’t have any announcements regarding the return of the Lawrence Brothers workouts at this time.
If anything changes in the future, we’ll be sure to let our members know.
If you enjoyed the Lawrence Brothers’ strength-focused workouts, we recommend checking out:
These programs offer a mix of strength training, functional movement, conditioning, and energetic coaching to help you continue progressing toward your fitness goals.